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Hey tribe, this is Susan Campbell and I’m Primal. Today I wanted to thank you for being loyal followers to The Primal Recipe. I truly appreciate how many of you check out the site for awesome primal and paleo recipes. And that got me to thinking…….hmmmmm. A lot of people who look to go paleo [...]
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This is a lesson on how not to be 100% perfect when living a primal lifestyle. Or when eating paleo, or low carb, or gluten free. Or when simply just trying to cut out the processed junk food and eat less. Scott and I just spent an amazing few primal days at his family camp [...]
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How Intermittent Fasting Can Help Primal People Lose Weight One of the weight loss tools I use as part of my personal Primal Recipe is intermittent fasting. This primal eating strategy is so effective that I not only use it myself 1-2 times per week, but I also prescribe it to my intermittent fasting weight [...]
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This past weekend Scott, Buddy and I piled into the truck, camper in tow, and headed off to Massachusetts for a weekend of primal lifestyle camping with our friends. We were taking the primal lifestyle on the road! Just like primal fitness, primal camping is a huge part of our lives, we do live right [...]
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25 Benefits of Living a Primal/Paleo Lifestyle You recently learned what living a primal/paleo lifestyle meant and discovered the difference between a primal diet and primal fitness and the diet and fitness choices you are making (or not making) right now. It is time to discover exactly how adding a primal diet and primal fitness [...]
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What is a Primal/Paleo Diet & Fitness Lifestyle? Living a paleo or primal lifestyle refers to eating, moving, and behaving in the manner in which our ancestors did back in the Paleolithic era, before the age of agriculture of the last few hundred years. This type of life certainly had it’s primal benefits. The earth’s [...]
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